Elevate your health through food choices
Taking control of your health starts with making informed food choices unique to your needs. But with so much conflicting advice, finding the best diet can prove incredibly challenging without professional support or expertise.
As a registered dietitian with over 20 years of experience, I offer expert guidance to help my clients manage conditions like diabetes, heart disease and gut health. I can help you manage your weight.
Sometimes, it only takes a simple shift in diet and lifestyle to make all the difference in your health. Together, we can address any nutrient deficiencies, optimise your diet, and rediscover the joy of nutritional, tasty food.
Explore my services below, and please don’t hesitate to get in touch if you have any questions.
Dietitian Services Tailored to Your Needs
Meet Your Partner in Better Health
Hello, I am Antoinette - a registered dietitian based in Malvern.
With over 20 years of medical nutrition experience working for the NHS across many different specialities, I’ve discovered the importance of individuality when it comes to food, health and overall wellbeing.
Combining this expertise with continuous evidence-based research and a holistic approach, I’m passionate about helping you improve your health, enhance your lifestyle and find the right food choices you can still enjoy each day.
I look forward to meeting you.
Why Choose the Malvern Dietitian?
Friendly, non-judgemental, person-centred approach
Long-term conditions can be hard to manage while dealing with the challenges of life. When it comes to health, everyone deserves the utmost care, consideration and compassion.
I value your beliefs and the importance of food in your life
Enjoy a simple and sustainable approach that promises to transform your health. By working together, we can establish the best food choices for you to enjoy a fulfilling life.
Your one-stop shop for multiple health nutrition support
With experience across cardiac rehabilitation, lipid clinics, PCOS, COPD, malnutrition, weight management and more, I can take various health conditions into account when exploring food options.
A diverse all-encompassing approach
Beyond my nutritional knowledge, I take a holistic approach to assessing physical activity, stress, and sleep to better understand blood glucose, insulin resistance, and overall health.
Longterm vision, instant results
When I review your diet, we’ll create a balanced solution that support your current health needs and sets you up for long-term wellness. You notices real changes immediately and know you’re on a healthy path for years to come.
Highly qualified
My passion for medical expertise as a Dietitian includes some of the following qualifications:
• Non-Medical Prescribing course - Leeds Beckett University
• Certificate in Diabetes Care - University of Warwick
• Leadership MSc module - Sheffield Hallam University
• Advanced Clinical Supervision MSc Module - The University of Nottingham
• BSc Degree in Dietetics- University of Stellenbosch
My qualifications as a dietitian include research which was published in an international journal and poster presentations at numerous conferences.
Happy Words from Healthy People
“I went to see Antoinette after a long period of struggling with the management of Type 1 Diabetes and found her to be both incredibly helpful and non-judgemental. My past experience with healthcare professionals had often left me feeling patronised, judged or demoralised, but this was not the case with Antoinette - she took the time to understand my lifestyle in a holistic way. She provided useful, practical advice on multiple areas of my life I had not considered before. Because of the attention to detail, Antoinette paid to my lifestyle and habits, she was able to update me on several best practices I had previously been unaware of due to many years of 10-minute rushed NHS appointments. Already, I have seen an increase in my time in the target range, and I feel better mentally equipped to deal with the complexities of managing Type 1. I would recommend anyone struggling with the management of their diabetes to go and see Antoinette.”
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Happy Words from Healthy People
“For some time, I had been worried about diabetes and had recently attended a week’s Metabolic Retreat where the diet was completely different to my normal diet. Around about the same time, I was confused by the results of various blood tests via the GP surgery. So, I had a lot of different questions ready for her. Being elderly, I don’t take in new information so quickly these days, but I found Antoinette extremely patient and very clear in what she told me. Antoinette gave me plenty of time to ask questions and was always concise with her responses. I was a little nervous about the appointment, but she soon put me at ease, and I really enjoyed talking with her. I have absolutely no hesitation in recommending her to you – I was extremely satisfied with the appointment and hope you will be too.”
Happy Words from Healthy People
“During my time working with Antoinette, we worked with a group of patients to support them to gain a better understanding of how their diet affected their diabetes control. Throughout my career as a Diabetes Specialist Nurse, I have witnessed patients make dietary changes, which have been more powerful than any medication. This would not have been possible if they did not have the relevant education from a specialist dietitian.”
Start Your Journey to Better Health Today
Ready to take the next step? Let’s discover how my dietitian services can support your unique health needs. Whether for yourself or your organisation, book an initial consultation to begin your path to wellness.
Get in touch